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Sácale el máximo rendimiento a tus entrenos.
Recuerda que lo importante no solo es ir al gimnasio a entrenar, sino el orden de los ejercicios, la calidad de tu técnica y el descanso entre repeticiones, entre otras…

COMER Y ENTRENAR​

Los abdominales se hacen en la cocina.
Combina el entrenamiento con la alimentación para potenciar tus resultados. Ten en cuenta que la mejor dieta no es la que adaptas rápido a tu día a día, sino la que ella se adapta a ti. 

ENTRENA CONMIGO

¿Quieres que te acompañe en tus entrenamientos?
Recuerda que lo importante no solo es ir al gimnasio a entrenar, sino el orden de los ejercicios, la calidad de tu técnica y el descanso entre repeticiones, entre otras…

si tienes cualquier duda o pregunta escríbeme un whatsapp

Featured Classes

Strength & stamina

In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

Flexibility postures

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals. 

What Our customers say

I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.

Lizzie Thompson

I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.

Emma Velasquez

Choose Your PLAN

Pick a program that best fits your schedule and goals. All plans offer a full money back guarantee.

Starter

$29

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Basic

$49

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Pro

$99

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer